Spydernet Tech Tip of the Week
If you can't tell by its ravenous appetite, glassy-eyed stare, and leprous casing, how do you know whether your system has become one of the living dead? How do I tell if I my computer is a zombie? READ MORE.
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ETMC Health Tip of the Week
Memberships Would you spend $60 to save hundreds of dollars? For as little as $60, an annual ETMC EMS membership fee will protect you from the high cost of emergency transports - a cost that averages $600 each. And, you'll get the peace of mind that comes from knowing that... READ MORE.
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Apple Fitness Tip of the week
Strong Muscles, Strong Bones
Exercise in any form - mild, moderate or intense - is good for you and can help reduce the risk of disease and keep the heart healthy.
But when it comes to strengthening bones, milder forms of activity may not be enough.
Thirty-eight men and 46 women, ages 55 to 75 years...
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